One cup of cranberry contains 50.6 calories, 0.5g protein, 13.2g carbs, and 0.1g fat. Cranberry is a nutritious fruit that is very low in calories.
4.7g
sugar
Per 100g serving
Per 100g serving
Compare Cranberry with other fruits foods.
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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