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Home/Proteins/85% Lean Turkey
Proteins

85% Lean Turkey Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of 85% lean turkey contains 219.3 calories, 21.3g protein, 0g carbs, and 14.8g fat. 85% Lean Turkey is a protein-rich food. It is high in protein.

219.3

cal

0g

carbs

21.3g

protein

14.8g

fat

0g

fiber

Vitamins in 85% Lean Turkey

Per 100g serving

Vitamin A
35mcg
4%
Vitamin D
0.2mcg
1%
Vitamin E
0.09mg
1%
Vitamin B6
0.46mg
27%
Vitamin B12
1.6mcg
67%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.26mg
20%
Niacin (B3)
7.72mg
48%
Folate
7mcg
2%

Minerals in 85% Lean Turkey

Per 100g serving

Calcium
49mg
4%
Iron
1.98mg
11%
Magnesium
28mg
7%
Phosphorus
263mg
21%
Potassium
276mg
6%
Sodium
85mg
4%
Zinc
3.56mg
32%
Selenium
36.1mcg
66%
Copper
0.19mg
21%
Manganese
0.02mg
1%

Learn More About 85% Lean Turkey

How Many Calories Are In 85% Lean Turkey?How Many Carbs Are In 85% Lean Turkey?How Much Protein Is In 85% Lean Turkey?How Much Fat Is In 85% Lean Turkey?How Much Fiber Is In 85% Lean Turkey?What Is 85% Lean Turkey Good For?Is 85% Lean Turkey Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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