How Many Calories Are In 85% Lean Turkey?
85% Lean Turkey is a protein-rich food. It is high in protein.
Calories per 3 oz (85g)
219.3
kcal% Daily Value
Complete Nutrition Facts for 85% Lean Turkey
Per 3 oz (85g)
0g
sugar
More About 85% Lean Turkey
About Calories in 85% Lean Turkey
A serving of 85% Lean Turkey (85g) contains 219.3kcal of calories, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that 85% lean turkey is a moderate source of calories compared to other proteins.
Compare Calories in Similar Foods
See how 85% Lean Turkey compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 174494 | Last updated: 2026-04-06
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