How Many Calories Are In Carcass Beef?

FoodData Central Updated 6 April 2026

Carcass Beef is a protein-rich food. It is a good source of protein.

Calories per oz (28g)

81.5

kcal

% Daily Value

4%

Complete Nutrition Facts for Carcass Beef

Per oz (28g)

sugar

More About Carcass Beef

About Calories in Carcass Beef

A serving of Carcass Beef (28g) contains 81.5kcal of calories, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that carcass beef is a low source of calories compared to other proteins.

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Source: USDA FoodData Central | FDC ID: 169430 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.