How Many Calories Are In Bison?

FoodData Central Updated 30 March 2026

A lean, slightly sweet red meat with less fat than beef and a growing following among health-minded eaters.

Calories per 3 oz (85g)

202

kcal

% Daily Value

10%

Complete Nutrition Facts for Bison

Per 3 oz (85g)

0g

sugar

More About Bison

About Calories in Bison

A serving of Bison (85g) contains 202kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that bison is a low source of calories compared to other proteins.

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Source: USDA FoodData Central | FDC ID: 174422 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.