How Many Calories Are In Dried Cranberry?
Dried Cranberry is a food. It is rich in dietary fiber.
Calories per 0.25 cup (40g)
123.2
kcal% Daily Value
Complete Nutrition Facts for Dried Cranberry
Per 0.25 cup (40g)
29g
sugar
More About Dried Cranberry
About Calories in Dried Cranberry
A serving of Dried Cranberry (40g) contains 123.2kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that dried cranberry is a low source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Dried Cranberry compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 171723 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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