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Food Index

Home/Proteins/Caribou
Proteins

Caribou Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of caribou contains 122 calories, 22.6g protein, 0g carbs, and 3.4g fat. Caribou is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.

122

cal

0g

carbs

22.6g

protein

3.4g

fat

0g

fiber

Vitamins in Caribou

Per 100g serving

Vitamin A
94mcg
10%
Vitamin E
0.69mg
5%
Vitamin K
1.4mcg
1%
Vitamin B6
0.35mg
21%
Vitamin B12
7.05mcg
294%
Thiamin (B1)
0.44mg
37%
Riboflavin (B2)
0.96mg
74%
Niacin (B3)
7.15mg
45%
Folate
4mcg
1%

Minerals in Caribou

Per 100g serving

Calcium
5mg
0%
Iron
4.1mg
23%
Magnesium
26mg
6%
Phosphorus
230mg
18%
Potassium
320mg
7%
Sodium
52mg
2%
Zinc
2.1mg
19%
Selenium
12.5mcg
23%
Copper
0.27mg
30%
Manganese
0.04mg
2%

Learn More About Caribou

How Many Calories Are In Caribou?How Many Carbs Are In Caribou?How Much Protein Is In Caribou?How Much Fat Is In Caribou?How Much Fiber Is In Caribou?What Is Caribou Good For?Is Caribou Healthy?

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(Cape-Gooseberries Or Poha) Groundcherries

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(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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