Fruits

Fuji Apples Nutrition Facts

FoodData Central Updated 6 April 2026

A large fuji apples contains 148.7 calories, 0.5g protein, 35.9g carbs, and 0.4g fat. Fuji Apples is a fruit that is low in calories.

148.7

cal

35.9g

carbs

0.5g

protein

0.4g

fat

5g

fiber

27.6g

sugar

Vitamins in Fuji Apples

Per Large ~236g

Vitamin A
4.72mcg
<1%
Vitamin E
0.42mg
3%
Vitamin K
2.36mcg
2%
Vitamin B6
0.12mg
7%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.07mg
5%
Niacin (B3)
0.17mg
1%
Folate
7.08mcg
2%

Minerals in Fuji Apples

Per Large ~236g

Calcium
16.5mg
1%
Iron
0.24mg
1%
Magnesium
11.8mg
3%
Phosphorus
30.7mg
2%
Potassium
257mg
5%
Sodium
2.36mg
<1%
Zinc
0.09mg
<1%
Copper
0.07mg
8%
Manganese
0.07mg
3%

Learn More About Fuji Apples

How Many Calories Are In Fuji Apples? How Many Carbs Are In Fuji Apples? How Much Protein Is In Fuji Apples? How Much Fat Is In Fuji Apples? How Much Fiber Is In Fuji Apples? What Is Fuji Apples Good For? Is Fuji Apples Healthy?

Similar Foods

Compare Fuji Apples with other fruits.

Apple

95 cal | 0.5g protein | 25.1g carbs

Banana

105 cal | 1.3g protein | 26.9g carbs

Orange

62 cal | 1.2g protein | 15.5g carbs

Strawberry

46 cal | 1g protein | 11.1g carbs

Blueberry

84 cal | 1g protein | 21.5g carbs

Avocado

160 cal | 2g protein | 8.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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