How Many Calories Are In KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product?
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product is listed in the protein foods category. It is a good source of protein and rich in calcium.
Calories per 2 tbsp (35g)
75.3
kcal% Daily Value
Complete Nutrition Facts for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Per 2 tbsp (35g)
2.9g
sugar
More About KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
About Calories in KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
A serving of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product (35g) contains 75.3kcal of calories, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that kraft cheez whiz light pasteurized process cheese product is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 173446 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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