Crumbles Chicken Nutrition Facts

FoodData Central Updated 6 April 2026

3 oz of crumbles chicken contains 160.7 calories, 19.8g protein, 0g carbs, and 9.3g fat. Crumbles Chicken is a protein-rich food. It is high in protein and rich in potassium.

160.7

cal

0g

carbs

19.8g

protein

amino acids ↓

9.3g

fat

0g

fiber

0g

sugar

Vitamins in Crumbles Chicken

Per 3 oz crumbled ~85g

Vitamin E
0.33mg
2%
Vitamin K
1.78mcg
1%
Vitamin B6
0.46mg
27%
Vitamin B12
0.43mcg
18%
Niacin (B3)
6.04mg
38%
Folate
1.7mcg
<1%

Minerals in Crumbles Chicken

Per 3 oz crumbled ~85g

Calcium
6.8mg
<1%
Iron
0.79mg
4%
Magnesium
23.8mg
6%
Phosphorus
199mg
16%
Potassium
575mg
12%
Sodium
63.8mg
3%
Zinc
1.63mg
15%
Selenium
12.2mcg
22%
Copper
0.05mg
6%
Manganese
0.02mg
<1%

Amino Acids in Crumbles Chicken

Protein breakdown per 3 oz crumbled (85g), from the USDA record for this food.

Complete protein

Crumbles Chicken supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per 3 oz crumbled (85g) Per 100g % of Protein
Histidine 600mg 706mg 3%
Isoleucine 901mg 1060mg 4.6%
Leucine 1544mg 1816mg 7.8%
Lysine 1712mg 2014mg 8.7%
Methionine 507mg 596mg 2.6%
Phenylalanine 775mg 912mg 3.9%
Threonine 825mg 970mg 4.2%
Tryptophan 167mg 196mg 0.8%
Valine 937mg 1102mg 4.7%
Other Amino Acids Per 3 oz crumbled (85g) Per 100g % of Protein
Alanine 1125mg 1323mg 5.7%
Arginine 1279mg 1505mg 6.5%
Aspartic Acid 1833mg 2156mg 9.3%
Cystine 213mg 251mg 1.1%
Glutamic Acid 2961mg 3484mg 15%
Glycine 950mg 1118mg 4.8%
Proline 746mg 878mg 3.8%
Serine 830mg 976mg 4.2%
Tyrosine 685mg 806mg 3.5%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Crumbles Chicken

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.