One cup of rye flour contains 416 calories, 20.4g protein, 87.8g carbs, and 2.8g fat. Rye Flour is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
3g
sugar
Per 100g serving
Per 100g serving
Compare Rye Flour with other grains foods.
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