Oatmeally Prepared Cookies Nutrition Facts
Oatmeally Prepared Cookies contains 114.5 calories, 1.7g protein, 18.4g carbs, and 4.1g fat. Oatmeally Prepared Cookies is a snack food that is calorie-dense.
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sugar
Vitamins in Oatmeally Prepared Cookies
Per Oz ~28g
Minerals in Oatmeally Prepared Cookies
Per Oz ~28g
Amino Acids in Oatmeally Prepared Cookies
Protein breakdown per oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 99% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 40mg | 142mg | 2.3% |
| Isoleucine | 67mg | 240mg | 3.9% |
| Leucine | 126mg | 450mg | 7.4% |
| Lysine | 76mg | 271mg | 4.4% |
| Methionine | 36mg | 130mg | 2.1% |
| Phenylalanine | 84mg | 301mg | 4.9% |
| Threonine | 54mg | 193mg | 3.2% |
| Tryptophan | 27mg | 96mg | 1.6% |
| Valine | 88mg | 314mg | 5.1% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 77mg | 275mg | 4.5% |
| Arginine | 105mg | 375mg | 6.1% |
| Aspartic Acid | 137mg | 489mg | 8% |
| Cystine | 47mg | 168mg | 2.8% |
| Glutamic Acid | 402mg | 1434mg | 23.5% |
| Glycine | 75mg | 268mg | 4.4% |
| Proline | 116mg | 416mg | 6.8% |
| Serine | 94mg | 337mg | 5.5% |
| Tyrosine | 60mg | 213mg | 3.5% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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