How Much Protein Is In Oatmeally Prepared Cookies?

Q: How Much Protein Is In Oatmeally Prepared Cookies?

Oatmeally Prepared Cookies contains 1.7g of protein per oz (28g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Oatmeally Prepared Cookies is a snack food that is calorie-dense.

Protein per oz (28g)

1.7

% Daily Value

Complete Nutrition Facts for Oatmeally Prepared Cookies

Per oz (28g)

114.5

cal

18.4g

carbs

1.7g

protein

4.1g

fat

0.8g

fiber

—

sugar

Essential Amino Acids in Oatmeally Prepared Cookies

Per oz (28g)

Incomplete protein

Limiting amino acid: Lysine.

40mg

Histidine

67mg

Isoleucine

126mg

Leucine

76mg

Lysine

36mg

Methionine

84mg

Phenylalanine

54mg

Threonine

27mg

Tryptophan

88mg

Valine

See the full amino acid profile of Oatmeally Prepared Cookies →

More About Oatmeally Prepared Cookies

How Many Calories Are In Oatmeally Prepared Cookies How Many Carbs Are In Oatmeally Prepared Cookies How Much Fat Is In Oatmeally Prepared Cookies How Much Fiber Is In Oatmeally Prepared Cookies What is Oatmeally Prepared Cookies Good For? Is Oatmeally Prepared Cookies Healthy?

About Protein in Oatmeally Prepared Cookies

A serving of Oatmeally Prepared Cookies (28g) contains 1.7g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that oatmeally prepared cookies is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Oatmeally Prepared Cookies compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172726 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.