How Many Calories Are In Soymilk SILK Unsweetened?
Soymilk SILK Unsweetened is listed in the protein foods category that is very low in calories.
Calories per cup (243g)
80.2
kcal% Daily Value
Complete Nutrition Facts for Soymilk SILK Unsweetened
Per cup (243g)
1g
sugar
More About Soymilk SILK Unsweetened
About Calories in Soymilk SILK Unsweetened
A serving of Soymilk SILK Unsweetened (243g) contains 80.2kcal of calories, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that soymilk silk unsweetened is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Soymilk SILK Unsweetened compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 175223 | Last updated: 2026-04-06
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