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Home/Proteins/Chicken Wing
Proteins

Chicken Wing Nutrition Facts

FoodData CentralUpdated 30 March 2026

Chicken Wing contains 36.5 calories, 6.4g protein, 0g carbs, and 1g fat. Chicken Wing is a protein-rich food. It is high in protein.

36.5

cal

0g

carbs

6.4g

protein

1g

fat

0g

fiber

Vitamins in Chicken Wing

Per 100g serving

Vitamin A
18mcg
2%
Vitamin C
1.2mg
1%
Vitamin D
0.1mcg
1%
Vitamin E
0.13mg
1%
Vitamin B6
0.53mg
31%
Vitamin B12
0.38mcg
16%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
7.36mg
46%
Folate
4mcg
1%

Minerals in Chicken Wing

Per 100g serving

Calcium
13mg
1%
Iron
0.88mg
5%
Magnesium
22mg
5%
Phosphorus
155mg
12%
Potassium
194mg
4%
Sodium
81mg
4%
Zinc
1.63mg
15%
Selenium
17.8mcg
32%
Copper
0.04mg
4%
Manganese
0.02mg
1%

Learn More About Chicken Wing

How Many Calories Are In Chicken Wing?How Many Carbs Are In Chicken Wing?How Much Protein Is In Chicken Wing?How Much Fat Is In Chicken Wing?How Much Fiber Is In Chicken Wing?What Is Chicken Wing Good For?Is Chicken Wing Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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