Chicken Wing is an excellent nutritional choice with 36.5 calories, 6.4g protein, and 0g fiber per wing, bone and skin removed (29g).
A wing, bone and skin removed (29g) of chicken wing contains the following nutritional values:
Yes, chicken wing is healthy when consumed as part of a balanced diet. Chicken wing provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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