Sofrito From Recipe Sauce Nutrition Facts

FoodData Central Updated 6 April 2026

Sofrito From Recipe Sauce contains 244.1 calories, 13.2g protein, 5.6g carbs, and 18.7g fat. Sofrito From Recipe Sauce is listed in the protein foods category. It is a good source of protein and rich in potassium.

244.1

cal

5.6g

carbs

13.2g

protein

18.7g

fat

1.8g

fiber

sugar

Vitamins in Sofrito From Recipe Sauce

Per 0.5 cup ~103g

Vitamin C
21mg
23%
Vitamin B6
0.37mg
22%
Thiamin (B1)
0.29mg
24%
Niacin (B3)
3.01mg
19%
Folate
44.3mcg
11%

Minerals in Sofrito From Recipe Sauce

Per 0.5 cup ~103g

Calcium
20.6mg
2%
Iron
0.97mg
5%
Magnesium
25.8mg
6%
Phosphorus
143mg
11%
Potassium
413mg
9%
Sodium
1179mg
51%
Zinc
1.45mg
13%
Copper
0.18mg
19%
Manganese
0.2mg
9%

Learn More About Sofrito From Recipe Sauce

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.