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Home/Proteins/Sofrito From Recipe Sauce
Proteins

Sofrito From Recipe Sauce Nutrition Facts

FoodData CentralUpdated 6 April 2026

Sofrito From Recipe Sauce contains 244.1 calories, 13.2g protein, 5.6g carbs, and 18.7g fat. Sofrito From Recipe Sauce is a protein-rich food. It is a good source of protein and rich in potassium.

244.1

cal

5.6g

carbs

13.2g

protein

18.7g

fat

1.8g

fiber

Vitamins in Sofrito From Recipe Sauce

Per 100g serving

Vitamin C
20.4mg
23%
Vitamin B6
0.36mg
21%
Thiamin (B1)
0.28mg
23%
Riboflavin (B2)
0.21mg
16%
Niacin (B3)
2.92mg
18%
Folate
43mcg
11%

Minerals in Sofrito From Recipe Sauce

Per 100g serving

Calcium
20mg
2%
Iron
0.94mg
5%
Magnesium
25mg
6%
Phosphorus
139mg
11%
Potassium
401mg
9%
Sodium
1145mg
50%
Zinc
1.41mg
13%
Copper
0.17mg
19%
Manganese
0.19mg
8%

Learn More About Sofrito From Recipe Sauce

How Many Calories Are In Sofrito From Recipe Sauce?How Many Carbs Are In Sofrito From Recipe Sauce?How Much Protein Is In Sofrito From Recipe Sauce?How Much Fat Is In Sofrito From Recipe Sauce?How Much Fiber Is In Sofrito From Recipe Sauce?What Is Sofrito From Recipe Sauce Good For?Is Sofrito From Recipe Sauce Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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