How Many Calories Are In Sofrito From Recipe Sauce?

Q: How Many Calories Are In Sofrito From Recipe Sauce?

Sofrito From Recipe Sauce contains 244.1kcal of calories per 0.5 cup (103g), which is 12% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Sofrito From Recipe Sauce is listed in the protein foods category. It is a good source of protein and rich in potassium.

Calories per 0.5 cup (103g)

244.1

kcal

% Daily Value

12%

Complete Nutrition Facts for Sofrito From Recipe Sauce

Per 0.5 cup (103g)

244.1

cal

5.6g

carbs

13.2g

protein

18.7g

fat

1.8g

fiber

—

sugar

More About Sofrito From Recipe Sauce

How Many Carbs Are In Sofrito From Recipe Sauce How Much Protein Is In Sofrito From Recipe Sauce How Much Fat Is In Sofrito From Recipe Sauce How Much Fiber Is In Sofrito From Recipe Sauce What is Sofrito From Recipe Sauce Good For? Is Sofrito From Recipe Sauce Healthy?

About Calories in Sofrito From Recipe Sauce

A serving of Sofrito From Recipe Sauce (103g) contains 244.1kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that sofrito from recipe sauce is a moderate source of calories compared to other proteins.

Compare Calories in Similar Foods

See how Sofrito From Recipe Sauce compares to other proteins.

Chicken Breast

per 3 oz (85g)

140

Salmon

per 3 oz (85g)

177

Beef

per 3 oz (85g)

213

Egg

per 2 large (100g)

143

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 171174 | Last updated: 2026-04-06

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