Low-Sodium Cheese Nutrition Facts

FoodData CentralUpdated 6 April 2026

Low-Sodium Cheese contains 67.7 calories, 4.1g protein, 0.3g carbs, and 5.5g fat. Low-Sodium Cheese is a protein-rich food. It is high in protein and rich in calcium.

67.7

cal

0.3g

carbs

4.1g

protein

5.5g

fat

fiber

0.1g

sugar

Vitamins in Low-Sodium Cheese

Per 100g serving

Vitamin A

264mcg

29%

0.6mcg

0.28mg

2.7mcg

0.08mg

0.83mcg

35%

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.38mg

29%

Niacin (B3)

0.09mg

Folate

18mcg

Minerals in Low-Sodium Cheese

Per 100g serving

Calcium

703mg

54%

Iron

0.72mg

Magnesium

27mg

Phosphorus

484mg

39%

Potassium

112mg

Sodium

21mg

Zinc

3.09mg

28%

Selenium

14.5mcg

26%

Copper

0.04mg

Manganese

0.01mg

Learn More About Low-Sodium Cheese

How Many Calories Are In Low-Sodium Cheese?How Many Carbs Are In Low-Sodium Cheese?How Much Protein Is In Low-Sodium Cheese?How Much Fat Is In Low-Sodium Cheese?How Much Fiber Is In Low-Sodium Cheese?What Is Low-Sodium Cheese Good For?Is Low-Sodium Cheese Healthy?

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.