Wonton Wrapper Nutrition Facts

FoodData CentralUpdated 6 April 2026

Wonton Wrapper contains 93.1 calories, 3.1g protein, 18.5g carbs, and 0.5g fat. Wonton Wrapper is a grain-based food. It is a good source of iron.

93.1

cal

18.5g

carbs

3.1g

protein

0.5g

fat

0.6g

fiber

Vitamins in Wonton Wrapper

Per 100g serving

4mcg

0.03mg

0.02mcg

0.52mg

43%

Riboflavin (B2)

0.38mg

29%

Niacin (B3)

5.42mg

34%

Folate

86mcg

22%

Minerals in Wonton Wrapper

Per 100g serving

Calcium

47mg

Iron

3.36mg

19%

Magnesium

20mg

Phosphorus

81mg

Potassium

82mg

Sodium

572mg

25%

Zinc

0.71mg

Selenium

28.2mcg

51%

Copper

0.15mg

17%

Manganese

0.64mg

28%

Learn More About Wonton Wrapper

How Many Calories Are In Wonton Wrapper?How Many Carbs Are In Wonton Wrapper?How Much Protein Is In Wonton Wrapper?How Much Fat Is In Wonton Wrapper?How Much Fiber Is In Wonton Wrapper?What Is Wonton Wrapper Good For?Is Wonton Wrapper Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.