How Many Calories Are In Chilchen (Red Berry Beverage) (Navajo)?

A serving of Chilchen (Red Berry Beverage) (Navajo) (100g) contains 44kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that chilchen (red berry beverage) (navajo) is a low source of calories compared to other proteins.