Pork And Turkey Bologna Nutrition Facts
Pork And Turkey Bologna contains 118.2 calories, 7.3g protein, 1.9g carbs, and 9g fat. Pork And Turkey Bologna is listed in the protein foods category. It is a good source of protein.
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sugar
Vitamins in Pork And Turkey Bologna
Per Serving 2 oz ~56g
Minerals in Pork And Turkey Bologna
Per Serving 2 oz ~56g
Amino Acids in Pork And Turkey Bologna
Protein breakdown per serving 2 oz (56g), from the USDA record for this food.
Limiting amino acid: Valine — 92% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per serving 2 oz (56g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 132mg | 236mg | 1.8% |
| Isoleucine | 235mg | 419mg | 3.2% |
| Leucine | 400mg | 714mg | 5.5% |
| Lysine | 372mg | 664mg | 5.1% |
| Methionine | 122mg | 217mg | 1.7% |
| Phenylalanine | 225mg | 402mg | 3.1% |
| Threonine | 200mg | 357mg | 2.7% |
| Tryptophan | 57mg | 101mg | 0.8% |
| Valine | 263mg | 470mg | 3.6% |
| Other Amino Acids | Per serving 2 oz (56g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 284mg | 507mg | 3.9% |
| Arginine | 352mg | 629mg | 4.8% |
| Aspartic Acid | 429mg | 766mg | 5.9% |
| Cystine | 85mg | 151mg | 1.2% |
| Glutamic Acid | 1181mg | 2109mg | 16.1% |
| Glycine | 258mg | 461mg | 3.5% |
| Proline | 342mg | 610mg | 4.7% |
| Serine | 241mg | 430mg | 3.3% |
| Tyrosine | 170mg | 303mg | 2.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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