How Many Calories Are In Graham Crackers Cookies?

Q: How Many Calories Are In Graham Crackers Cookies?

Graham Crackers Cookies contains 140kcal of calories per oz (28g), which is 7% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Graham Crackers Cookies is a snack food that is calorie-dense.

Calories per oz (28g)

140

kcal

% Daily Value

Complete Nutrition Facts for Graham Crackers Cookies

Per oz (28g)

140

cal

18.7g

carbs

1.1g

protein

7.2g

fat

0.6g

fiber

10.4g

sugar

More About Graham Crackers Cookies

How Many Carbs Are In Graham Crackers Cookies How Much Protein Is In Graham Crackers Cookies How Much Fat Is In Graham Crackers Cookies How Much Fiber Is In Graham Crackers Cookies What is Graham Crackers Cookies Good For? Is Graham Crackers Cookies Healthy?

About Calories in Graham Crackers Cookies

A serving of Graham Crackers Cookies (28g) contains 140kcal of calories, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that graham crackers cookies is a low source of calories compared to other snacks & sweets.

Compare Calories in Similar Foods

See how Graham Crackers Cookies compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

153

Popcorn

per 3 cups popped

Hummus

per 1/4 cup (62g)

147

Granola Bar

per 1 bar (40g)

188

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 174958 | Last updated: 2026-04-06

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