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Home/Proteins/Brown-Sugar-Cinnamon Toaster Pastries
Proteins

How Many Calories Are In Brown-Sugar-Cinnamon Toaster Pastries?

FoodData CentralUpdated 6 April 2026

Brown-Sugar-Cinnamon Toaster Pastries is a protein-rich food. It is rich in calcium and a good source of iron.

Calories per oz (28g)

103.6

kcal

% Daily Value

5%

Complete Nutrition Facts for Brown-Sugar-Cinnamon Toaster Pastries

Per oz (28g)

103.6

cal

20.3g

carbs

1.1g

protein

2.2g

fat

0.6g

fiber

7.6g

sugar

More About Brown-Sugar-Cinnamon Toaster Pastries

How Many Carbs Are In Brown-Sugar-Cinnamon Toaster PastriesHow Much Protein Is In Brown-Sugar-Cinnamon Toaster PastriesHow Much Fat Is In Brown-Sugar-Cinnamon Toaster PastriesHow Much Fiber Is In Brown-Sugar-Cinnamon Toaster PastriesWhat is Brown-Sugar-Cinnamon Toaster Pastries Good For?Is Brown-Sugar-Cinnamon Toaster Pastries Healthy?

About Calories in Brown-Sugar-Cinnamon Toaster Pastries

A serving of Brown-Sugar-Cinnamon Toaster Pastries (28g) contains 103.6kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that brown-sugar-cinnamon toaster pastries is a low source of calories compared to other proteins.

Compare Calories in Similar Foods

See how Brown-Sugar-Cinnamon Toaster Pastries compares to other proteins foods.

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per 100g

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per leek (124g)

38.4

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per 100g

101

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per cup (140g)

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Source: USDA FoodData Central | FDC ID: 172801 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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