Canned Grapes Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of canned grapes contains 98 calories, 1.2g protein, 25.2g carbs, and 0.3g fat. Canned Grapes is a nutritious fruit that is very low in calories.

98

cal

25.2g

carbs

1.2g

protein

0.3g

fat

1.5g

fiber

23.8g

sugar

Vitamins in Canned Grapes

Per Cup ~245g

Vitamin A
4.9mcg
<1%
Vitamin C
2.45mg
3%
Vitamin E
0.32mg
2%
Vitamin K
24mcg
20%
Vitamin B6
0.17mg
10%
Thiamin (B1)
0.07mg
6%
Niacin (B3)
0.32mg
2%
Folate
7.35mcg
2%

Minerals in Canned Grapes

Per Cup ~245g

Calcium
24.5mg
2%
Iron
2.4mg
13%
Magnesium
14.7mg
4%
Phosphorus
44.1mg
4%
Potassium
262mg
6%
Sodium
14.7mg
<1%
Zinc
0.12mg
1%
Selenium
0.25mcg
<1%
Copper
0.15mg
16%
Manganese
0.1mg
4%

Learn More About Canned Grapes

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Compare Canned Grapes with other fruits.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.