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Home/Proteins/Neufchatel Cheese
Proteins

Neufchatel Cheese Nutrition Facts

FoodData CentralUpdated 6 April 2026

Neufchatel Cheese contains 70.8 calories, 2.6g protein, 1g carbs, and 6.4g fat. Neufchatel Cheese is a protein-rich food.

70.8

cal

1g

carbs

2.6g

protein

6.4g

fat

0g

fiber

0.9g

sugar

Vitamins in Neufchatel Cheese

Per 100g serving

Vitamin A
241mcg
27%
Vitamin E
0.4mg
3%
Vitamin K
1.7mcg
1%
Vitamin B6
0.04mg
2%
Vitamin B12
0.3mcg
13%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
0.21mg
1%
Folate
14mcg
4%

Minerals in Neufchatel Cheese

Per 100g serving

Calcium
117mg
9%
Iron
0.13mg
1%
Magnesium
10mg
2%
Phosphorus
138mg
11%
Potassium
152mg
3%
Sodium
334mg
15%
Zinc
0.82mg
7%
Selenium
3mcg
5%
Copper
0.03mg
3%
Manganese
0.01mg
0%

Learn More About Neufchatel Cheese

How Many Calories Are In Neufchatel Cheese?How Many Carbs Are In Neufchatel Cheese?How Much Protein Is In Neufchatel Cheese?How Much Fat Is In Neufchatel Cheese?How Much Fiber Is In Neufchatel Cheese?What Is Neufchatel Cheese Good For?Is Neufchatel Cheese Healthy?

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Verified Nutrition Data

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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