Fish APPLEBEE'S Nutrition Facts

FoodData CentralUpdated 6 April 2026

Fish APPLEBEE'S contains 505 calories, 33.1g protein, 41.6g carbs, and 22.9g fat. Fish APPLEBEE'S is a protein-rich food. It is a good source of protein.

505

cal

41.6g

carbs

33.1g

protein

22.9g

fat

2.3g

fiber

1.3g

sugar

Vitamins in Fish APPLEBEE'S

Per 100g serving

Vitamin A

3mcg

Vitamin E

0.88mg

Vitamin B6

0.2mg

12%

Vitamin B12

1.23mcg

51%

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.09mg

Niacin (B3)

2.29mg

14%

Minerals in Fish APPLEBEE'S

Per 100g serving

Calcium

13mg

Iron

0.35mg

Magnesium

20mg

Phosphorus

234mg

19%

Potassium

241mg

Sodium

607mg

26%

Zinc

0.34mg

Selenium

17.8mcg

32%

Copper

0.04mg

Manganese

0.1mg

Learn More About Fish APPLEBEE'S

How Many Calories Are In Fish APPLEBEE'S?How Many Carbs Are In Fish APPLEBEE'S?How Much Protein Is In Fish APPLEBEE'S?How Much Fat Is In Fish APPLEBEE'S?How Much Fiber Is In Fish APPLEBEE'S?What Is Fish APPLEBEE'S Good For?Is Fish APPLEBEE'S Healthy?

Similar Foods

Compare Fish APPLEBEE'S with other proteins foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.