Baby Ruth Bar Nutrition Facts

FoodData Central Updated 6 April 2026

100g of baby ruth bar contains 486 calories, 5.4g protein, 64.9g carbs, and 21.6g fat. Baby Ruth Bar is a food that is calorie-dense.

486

cal

64.9g

carbs

5.4g

protein

21.6g

fat

2.7g

fiber

51.4g

sugar

Minerals in Baby Ruth Bar

Per 100g

Calcium
108mg
8%
Iron
1.08mg
6%
Potassium
230mg
5%
Sodium
243mg
11%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.