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Home/Proteins/Vegetable Oil-Butter Spread Margarine-Like
Proteins

Vegetable Oil-Butter Spread Margarine-Like Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of vegetable oil-butter spread margarine-like contains 63 calories, 0.1g protein, 0.1g carbs, and 7g fat. Vegetable Oil-Butter Spread Margarine-Like is a protein-rich food that is calorie-dense.

63

cal

0.1g

carbs

0.1g

protein

7g

fat

0g

fiber

Vitamins in Vegetable Oil-Butter Spread Margarine-Like

Per 100g serving

Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
Vitamin E
5.7mg
38%
Vitamin K
57.6mcg
48%
Vitamin B6
0.01mg
1%
Vitamin B12
0.1mcg
4%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.04mg
3%
Niacin (B3)
0.03mg
0%
Folate
2mcg
1%

Minerals in Vegetable Oil-Butter Spread Margarine-Like

Per 100g serving

Calcium
28mg
2%
Iron
0.09mg
1%
Magnesium
2mg
0%
Phosphorus
23mg
2%
Potassium
37mg
1%
Sodium
607mg
26%
Zinc
0.02mg
0%
Selenium
0.5mcg
1%
Copper
0.01mg
1%

Learn More About Vegetable Oil-Butter Spread Margarine-Like

How Many Calories Are In Vegetable Oil-Butter Spread Margarine-Like?How Many Carbs Are In Vegetable Oil-Butter Spread Margarine-Like?How Much Protein Is In Vegetable Oil-Butter Spread Margarine-Like?How Much Fat Is In Vegetable Oil-Butter Spread Margarine-Like?How Much Fiber Is In Vegetable Oil-Butter Spread Margarine-Like?What Is Vegetable Oil-Butter Spread Margarine-Like Good For?Is Vegetable Oil-Butter Spread Margarine-Like Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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