How Many Calories Are In Plain Hamburger?

A serving of Plain Hamburger (78g) contains 231.7kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that plain hamburger is a moderate source of calories compared to other prepared foods.