Plain Hamburger is a food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how plain hamburger can support your health goals.
Plain Hamburger provides 231.7 calories, 12.9g protein, 24.6g carbohydrates, and 9.4g fat per sandwich (78g). It can be part of a balanced diet as part of a varied nutritional plan.
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