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Home/Food Benefits/Bean and Cheese Burrito
Sandwiches-wraps

What Is Bean and Cheese Burrito Good For?

FoodData CentralUpdated 6 April 2026

Bean and Cheese Burrito is a food. Discover the nutritional benefits and how bean and cheese burrito can support your health goals.

Bean and Cheese Burrito provides 285.1 calories, 9.1g protein, 43.9g carbohydrates, and 8.1g fat per burrito (129g). It is a source of Vitamin C (0.3mg per 100g) and contains 3.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Bean and Cheese Burrito

  • High in dietary fiber for digestive health
  • Contains folate, important for cell growth and development
  • Contains iron (2.51mg per 100g, 14% DV)
  • Source of selenium, an important antioxidant mineral

Bean and Cheese Burrito Is Best For

Digestive healthEnergy and vitality

Nutrition Highlights

  • 4.4g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per burrito (129g)

285.1

cal

43.9g

carbs

9.1g

protein

8.1g

fat

4.4g

fiber

Related Foods

Beef Hard Taco

155.9 cal | 6.1g protein

Cheese Quesadilla

799.8 cal | 34.2g protein

Cheeseburger

535.3 cal | 30.3g protein

Chicken Burrito

447 cal | 14.1g protein

Learn More About Bean and Cheese Burrito

Is Bean and Cheese Burrito Healthy?Calories in Bean and Cheese BurritoCarbs in Bean and Cheese BurritoProtein in Bean and Cheese BurritoFat in Bean and Cheese BurritoFiber in Bean and Cheese BurritoAll sandwiches-wraps

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