Honeydew Melon Nutrition Facts
FoodData Central Updated 30 March 2026
One cup of honeydew melon contains 63.7 calories, 1g protein, 16.1g carbs, and 0.2g fat. Honeydew Melon is a nutritious fruit that is very low in calories.
63.7
cal
16.1g
carbs
1g
protein
0.2g
fat
1.4g
fiber
14.4g
sugar
Vitamins in Honeydew Melon
Per Cup, balls ~177g
Vitamin A
5.31mcg
<1%
Vitamin C
31.9mg
35%
Vitamin E
0.04mg
<1%
Vitamin K
5.13mcg
4%
Vitamin B6
0.16mg
9%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.02mg
1%
Niacin (B3)
0.74mg
5%
Folate
33.6mcg
8%
Minerals in Honeydew Melon
Per Cup, balls ~177g
Learn More About Honeydew Melon
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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