100g of blue (navajo) cornmeal contains 398 calories, 10.4g protein, 76.9g carbs, and 5.4g fat. Blue (Navajo) Cornmeal is a protein-rich food. It is a good source of protein, rich in dietary fiber, and rich in potassium.
1.8g
sugar
Per 100g serving
Per 100g serving
Compare Blue (Navajo) Cornmeal with other proteins foods.
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