Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Dove (Includes Squab)
Proteins

Dove (Includes Squab) Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of dove (includes squab) contains 298.2 calories, 33.5g protein, 0g carbs, and 18.2g fat. Dove (Includes Squab) is a protein-rich food. It is high in protein and a good source of iron.

298.2

cal

0g

carbs

33.5g

protein

18.2g

fat

0g

fiber

Vitamins in Dove (Includes Squab)

Per 100g serving

Vitamin A
28mcg
3%
Vitamin C
2.9mg
3%
Vitamin D
0.2mcg
1%
Vitamin E
0.06mg
0%
Vitamin K
4mcg
3%
Vitamin B6
0.57mg
34%
Vitamin B12
0.41mcg
17%
Thiamin (B1)
0.28mg
23%
Riboflavin (B2)
0.35mg
27%
Niacin (B3)
7.6mg
48%
Folate
6mcg
2%

Minerals in Dove (Includes Squab)

Per 100g serving

Calcium
17mg
1%
Iron
5.91mg
33%
Magnesium
26mg
6%
Phosphorus
332mg
27%
Potassium
256mg
5%
Sodium
57mg
2%
Zinc
3.83mg
35%
Selenium
20.1mcg
37%
Copper
0.76mg
84%

Learn More About Dove (Includes Squab)

How Many Calories Are In Dove (Includes Squab)?How Many Carbs Are In Dove (Includes Squab)?How Much Protein Is In Dove (Includes Squab)?How Much Fat Is In Dove (Includes Squab)?How Much Fiber Is In Dove (Includes Squab)?What Is Dove (Includes Squab) Good For?Is Dove (Includes Squab) Healthy?

Similar Foods

Compare Dove (Includes Squab) with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List