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Home/Proteins/HEALTH VALLEY Cereals Ready-To-Eat
Proteins

HEALTH VALLEY Cereals Ready-To-Eat Nutrition Facts

FoodData CentralUpdated 6 April 2026

HEALTH VALLEY Cereals Ready-To-Eat contains 109.4 calories, 4.5g protein, 24.2g carbs, and 0.4g fat. HEALTH VALLEY Cereals Ready-To-Eat is a protein-rich food. It is a good source of protein, rich in dietary fiber, and rich in potassium.

109.4

cal

24.2g

carbs

4.5g

protein

0.4g

fat

4.4g

fiber

6.2g

sugar

Vitamins in HEALTH VALLEY Cereals Ready-To-Eat

Per 100g serving

Vitamin A
106mcg
12%
Vitamin C
4.2mg
5%
Vitamin E
0.99mg
7%
Vitamin K
2.2mcg
2%
Vitamin B6
0.71mg
42%
Vitamin B12
2.12mcg
88%
Thiamin (B1)
0.53mg
44%
Riboflavin (B2)
0.6mg
46%
Niacin (B3)
7.06mg
44%
Folate
141mcg
35%

Minerals in HEALTH VALLEY Cereals Ready-To-Eat

Per 100g serving

Calcium
71mg
5%
Iron
2.54mg
14%
Magnesium
144mg
34%
Phosphorus
327mg
26%
Potassium
480mg
10%
Sodium
200mg
9%
Zinc
2.89mg
26%
Selenium
19mcg
35%
Copper
0.48mg
53%
Manganese
3.23mg
140%

Learn More About HEALTH VALLEY Cereals Ready-To-Eat

How Many Calories Are In HEALTH VALLEY Cereals Ready-To-Eat?How Many Carbs Are In HEALTH VALLEY Cereals Ready-To-Eat?How Much Protein Is In HEALTH VALLEY Cereals Ready-To-Eat?How Much Fat Is In HEALTH VALLEY Cereals Ready-To-Eat?How Much Fiber Is In HEALTH VALLEY Cereals Ready-To-Eat?What Is HEALTH VALLEY Cereals Ready-To-Eat Good For?Is HEALTH VALLEY Cereals Ready-To-Eat Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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