How Many Calories Are In Top Loin Filet Beef?
Top Loin Filet Beef is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium.
Calories per 3 oz (85g)
203.2
kcal% Daily Value
Complete Nutrition Facts for Top Loin Filet Beef
Per 3 oz (85g)
0g
sugar
More About Top Loin Filet Beef
About Calories in Top Loin Filet Beef
A serving of Top Loin Filet Beef (85g) contains 203.2kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that top loin filet beef is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Top Loin Filet Beef compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 173063 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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