One cup of hazelnuts contains 722.2 calories, 17.2g protein, 19.2g carbs, and 69.9g fat. Hazelnuts is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
5g
sugar
Per 100g serving
Per 100g serving
Compare Hazelnuts with other nuts and seeds foods.
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