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Home/Proteins/Ling Heat Fish
Proteins

Ling Heat Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

Ling Heat Fish contains 167.6 calories, 36.8g protein, 0g carbs, and 1.2g fat. Ling Heat Fish is a protein-rich food. It is high in protein and rich in potassium.

167.6

cal

0g

carbs

36.8g

protein

1.2g

fat

0g

fiber

Vitamins in Ling Heat Fish

Per 100g serving

Vitamin A
35mcg
4%
Vitamin B6
0.35mg
21%
Vitamin B12
0.65mcg
27%
Thiamin (B1)
0.13mg
11%
Riboflavin (B2)
0.23mg
18%
Niacin (B3)
2.8mg
18%
Folate
8mcg
2%

Minerals in Ling Heat Fish

Per 100g serving

Calcium
44mg
3%
Iron
0.83mg
5%
Magnesium
81mg
19%
Phosphorus
254mg
20%
Potassium
486mg
10%
Sodium
173mg
8%
Zinc
1mg
9%
Selenium
46.8mcg
85%
Copper
0.14mg
16%
Manganese
0.04mg
2%

Learn More About Ling Heat Fish

How Many Calories Are In Ling Heat Fish?How Many Carbs Are In Ling Heat Fish?How Much Protein Is In Ling Heat Fish?How Much Fat Is In Ling Heat Fish?How Much Fiber Is In Ling Heat Fish?What Is Ling Heat Fish Good For?Is Ling Heat Fish Healthy?

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204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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