Coconut Water Pure Nutrition Facts

FoodData CentralUpdated 6 April 2026

Coconut Water Pure contains 39.1 calories, 1.5g protein, 7.6g carbs, and 0.4g fat. Coconut Water Pure is a beverage that is very low in calories.

39.1

cal

7.6g

carbs

1.5g

protein

0.4g

fat

2.3g

fiber

5.4g

sugar

Vitamins in Coconut Water Pure

Per 100g serving

2.4mg

0.03mg

0.03mg

0.06mg

0.08mg

3mcg

Minerals in Coconut Water Pure

Per 100g serving

Calcium

24mg

Iron

0.29mg

Magnesium

25mg

Phosphorus

20mg

Potassium

250mg

Sodium

105mg

Zinc

0.1mg

Selenium

1mcg

Copper

0.04mg

Manganese

0.14mg

Learn More About Coconut Water Pure

How Many Calories Are In Coconut Water Pure?How Many Carbs Are In Coconut Water Pure?How Much Protein Is In Coconut Water Pure?How Much Fat Is In Coconut Water Pure?How Much Fiber Is In Coconut Water Pure?What Is Coconut Water Pure Good For?Is Coconut Water Pure Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.