How Much Protein Is In Coconut Water Pure?

Q: How Much Protein Is In Coconut Water Pure?

Coconut Water Pure contains 1.5g of protein per coconut yields (206g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Coconut Water Pure is a beverage that is very low in calories.

Protein per coconut yields (206g)

1.5

% Daily Value

Complete Nutrition Facts for Coconut Water Pure

Per coconut yields (206g)

39.1

cal

7.6g

carbs

1.5g

protein

0.4g

fat

2.3g

fiber

5.4g

sugar

More About Coconut Water Pure

How Many Calories Are In Coconut Water Pure How Many Carbs Are In Coconut Water Pure How Much Fat Is In Coconut Water Pure How Much Fiber Is In Coconut Water Pure What is Coconut Water Pure Good For? Is Coconut Water Pure Healthy?

About Protein in Coconut Water Pure

A serving of Coconut Water Pure (206g) contains 1.5g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that coconut water pure is a low source of protein compared to other beverages.

Compare Protein in Similar Foods

See how Coconut Water Pure compares to other beverages.

Coffee

per 1 cup (240ml)

0.7g

Green Tea

per 1 cup (245ml)

0.5g

Orange Juice

per 1 cup (248ml)

1.7g

Coconut Water

per 1 cup (240ml)

1.7g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 170174 | Last updated: 2026-04-06

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