How Many Calories Are In Canned Tuna in Water?
Light tuna canned in water without salt and drained. High in protein with almost no fat.
Calories per 3 oz (85g)
99
kcal% Daily Value
Complete Nutrition Facts for Canned Tuna in Water
Per 3 oz (85g)
0g
sugar
More About Canned Tuna in Water
About Calories in Canned Tuna in Water
A serving of Canned Tuna in Water (85g) contains 99kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that canned tuna in water is a low source of calories compared to other seafood.
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See how Canned Tuna in Water compares to other seafood.
View All Foods by CaloriesSource: USDA FoodData Central | FDC ID: 171986 | Last updated: 2026-03-30
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