Fluid Cream Nutrition Facts
One cup of fluid cream contains 697.9 calories, 5.2g protein, 7.1g carbs, and 73.9g fat. Fluid Cream is a dairy product.
7.1g
sugar
Vitamins in Fluid Cream
Per Cup, fluid (yields 2 cups whipped) ~239g
Minerals in Fluid Cream
Per Cup, fluid (yields 2 cups whipped) ~239g
Amino Acids in Fluid Cream
Protein breakdown per cup, fluid (yields 2 cups whipped) (239g), from the USDA record for this food.
Fluid Cream supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per cup, fluid (yields 2 cups whipped) (239g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 141mg | 59mg | 2.7% |
| Isoleucine | 313mg | 131mg | 6% |
| Leucine | 509mg | 213mg | 9.8% |
| Lysine | 411mg | 172mg | 7.9% |
| Methionine | 129mg | 54mg | 2.5% |
| Phenylalanine | 251mg | 105mg | 4.8% |
| Threonine | 234mg | 98mg | 4.5% |
| Tryptophan | 74mg | 31mg | 1.4% |
| Valine | 347mg | 145mg | 6.7% |
| Other Amino Acids | Per cup, fluid (yields 2 cups whipped) (239g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 179mg | 75mg | 3.5% |
| Arginine | 189mg | 79mg | 3.6% |
| Aspartic Acid | 394mg | 165mg | 7.6% |
| Cystine | 48mg | 20mg | 0.9% |
| Glutamic Acid | 1085mg | 454mg | 20.9% |
| Glycine | 110mg | 46mg | 2.1% |
| Proline | 502mg | 210mg | 9.7% |
| Serine | 282mg | 118mg | 5.4% |
| Tyrosine | 251mg | 105mg | 4.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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