Fluid Cream has moderate nutritional value at 697.9 calories per cup, fluid (yields 2 cups whipped) (239g). Best enjoyed as part of a varied diet.
A cup, fluid (yields 2 cups whipped) (239g) of fluid cream contains the following nutritional values:
Yes, fluid cream is healthy when consumed as part of a balanced diet. Fluid cream provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides