ZESPRI SunGold Kiwifruit Nutrition Facts
FoodData Central Updated 6 April 2026
ZESPRI SunGold Kiwifruit contains 51 calories, 0.8g protein, 12.8g carbs, and 0.2g fat. ZESPRI SunGold Kiwifruit is listed in the protein foods category that is low in calories. It is an excellent source of vitamin C and rich in potassium.
51
cal
12.8g
carbs
0.8g
protein
0.2g
fat
1.1g
fiber
10g
sugar
Vitamins in ZESPRI SunGold Kiwifruit
Per Fruit ~81g
Vitamin A
0.81mcg
<1%
Vitamin C
131mg
145%
Vitamin E
1.13mg
8%
Vitamin K
4.94mcg
4%
Vitamin B6
0.06mg
4%
Vitamin B12
0.06mcg
3%
Riboflavin (B2)
0.06mg
4%
Niacin (B3)
0.19mg
1%
Folate
25.1mcg
6%
Minerals in ZESPRI SunGold Kiwifruit
Per Fruit ~81g
Learn More About ZESPRI SunGold Kiwifruit
How Many Calories Are In ZESPRI SunGold Kiwifruit? How Many Carbs Are In ZESPRI SunGold Kiwifruit? How Much Protein Is In ZESPRI SunGold Kiwifruit? How Much Fat Is In ZESPRI SunGold Kiwifruit? How Much Fiber Is In ZESPRI SunGold Kiwifruit? What Is ZESPRI SunGold Kiwifruit Good For? Is ZESPRI SunGold Kiwifruit Healthy?
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Compare ZESPRI SunGold Kiwifruit with other proteins.
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