Beef Bologna Nutrition Facts
FoodData Central Updated 6 April 2026
Beef Bologna contains 28.6 calories, 1.7g protein, 0.7g carbs, and 2.1g fat. Beef Bologna is listed in the protein foods category. It is a good source of protein.
28.6
cal
0.7g
carbs
1.7g
protein
2.1g
fat
0g
fiber
0g
sugar
Vitamins in Beef Bologna
Per Cubic inch ~14g
Vitamin C
0.14mg
<1%
Vitamin D
0.06mcg
<1%
Vitamin E
0.03mg
<1%
Vitamin K
0.04mcg
<1%
Vitamin B6
0.02mg
1%
Vitamin B12
0.2mcg
8%
Thiamin (B1)
7mcg
<1%
Riboflavin (B2)
0.01mg
1%
Niacin (B3)
0.35mg
2%
Folate
0.7mcg
<1%
Minerals in Beef Bologna
Per Cubic inch ~14g
Learn More About Beef Bologna
Similar Foods
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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