How Many Calories Are In Grilled Cheese Sandwich?
Grilled Cheese Sandwich is a food. It is a good source of protein.
Calories per Quantity not specified (116g)
397.9
kcal% Daily Value
Complete Nutrition Facts for Grilled Cheese Sandwich
Per Quantity not specified (116g)
5.2g
sugar
More About Grilled Cheese Sandwich
About Calories in Grilled Cheese Sandwich
A serving of Grilled Cheese Sandwich (116g) contains 397.9kcal of calories, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that grilled cheese sandwich is a moderate source of calories compared to other prepared foods.
Compare Calories in Similar Foods
See how Grilled Cheese Sandwich compares to other prepared foods.
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per 1 cup (148g)
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per 1 cup (247g)
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per 1 cup (244g)
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Source: USDA FoodData Central | FDC ID: 2705802 | Last updated: 2026-08-08
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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