Grilled Cheese Sandwich is a food. It is a good source of protein.
Protein per item (225g)
33.1
g% Daily Value
Per item (225g)
A serving of Grilled Cheese Sandwich (225g) contains 33.1g of protein, which is 66% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that grilled cheese sandwich is a significant source of protein compared to other sandwiches and wraps.
See how Grilled Cheese Sandwich compares to other sandwiches and wraps foods.
per burrito (129g)
9.1g
per each taco (69g)
6.1g
per serving 1 quesadilla (203g)
34.2g
per item (199g)
30.3g
Source: USDA FoodData Central | FDC ID: 170724 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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