How Many Calories Are In Hostess Ho Hos?
Hostess Ho Hos is a food that is calorie-dense.
Calories per 100g
447
kcal% Daily Value
Complete Nutrition Facts for Hostess Ho Hos
Per 100g
50.6g
sugar
More About Hostess Ho Hos
About Calories in Hostess Ho Hos
A serving of Hostess Ho Hos (100g) contains 447kcal of calories, which is 22% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that hostess ho hos is a significant source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Hostess Ho Hos compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
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per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 2019698 | Last updated: 2026-04-06
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