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Home/Food Benefits/Hostess Ho Hos
Snacks & Sweets

What Is Hostess Ho Hos Good For?

FoodData CentralUpdated 6 April 2026

Hostess Ho Hos is a food that is calorie-dense. Discover the nutritional benefits and how hostess ho hos can support your health goals.

Hostess Ho Hos provides 447 calories, 2.4g protein, 64.7g carbohydrates, and 20g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Hostess Ho Hos

    Things to Consider

    • High in calories — watch portion sizes
    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets
    • Contains saturated fat (15.29g per 100g)

    Complete Nutritional Profile

    Per 100g

    447

    cal

    64.7g

    carbs

    2.4g

    protein

    20g

    fat

    1.2g

    fiber

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    Learn More About Hostess Ho Hos

    Is Hostess Ho Hos Healthy?Calories in Hostess Ho HosCarbs in Hostess Ho HosProtein in Hostess Ho HosFat in Hostess Ho HosFiber in Hostess Ho HosAll Snacks & Sweets

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